** is the last day to reserve a spot**
10483 Old Olive Street Rd, Creve Coeur, MO 63141, USA

Get A FREE 6 WEEK Challenge (Normally $499)

Hey Creve Coeur! I am doing something CRAZY to promote my studio! We are giving away 15 vouchers for a 6 Week Challenge for FREE complete with Fun Workouts For Any Level, The World's Simplest Meal Plan, & Accountability that actually works.


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6 Week Fitness Plan

Fitness does not have to be difficult. We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Stay free of illness - train from home! No equipment necessary.

6 Week Coaching Plan

Your coach is going to be your best friend for the next 6 Weeks...maybe. It depends what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. There for you each step of the challenge.

6 Week Nutrition Plan

Can you stick to a diet for 6 Weeks? Most people can. How about a lifetime? Our 6 Week Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It totally customized for you based on what you like to eat, and what works best for your body.

October 2019,
I snuck out of the house to see if kickboxing was a place for me. I had tried so many fads in the past that did not work for me. I knew I had to be 100% commited to get healthy for my children and that day I knew I had to make kickboxing work. One year later, I have lost
41 Pounds,several inches and have gone from a size XL to small/medium


-Dorris
I loved the workout from day one.But quickly fell in absolute love with the process.I love each and every instructor! They all motivate me to work harder and I feel very cared for.I have lost 40 pounds since October 2019 but wow the muscle and strength!!What I cherish the most is the fit fam and all that means!The friendship, support,camaraderie and accountability makes this truly a fit family and thank you all


-Michelle
I walk out of class everyday feeling stonger and healthier,not only physically but mentally and that has been a game changer for me.I've seen physical results,but i've also seen results in my sleep and overall energy!
Make a commitment to yourself.Keep going back even when you feel defeated or like you want to give up.Kickhouse has given me the community I never knew I needed to be successfull!


-Kristen

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